Calm & Focus Tea
80grams in biodegradable bag
A grounding and centring Ayurvedic tea blend with potent nervine, anti-spasmodic (muscle relaxants) and adaptogenic herbs calming the nervous system and clearing the mind.
Great to relieve stress, calm and clear the mind and ground.
Ingredients: Tulsi (Holy Basil)*, Brahmi/Gotu Kola*, Lemon Balm*, Chamomile*, Rose*, Turmeric*, Ashwagandha*, Ginger*, Cardamom, Fennel, love & prana *certified organic
Quite rich and potent in taste. Do not cook or leave tea leaves in pot or cup for too long, rather give a short-ish steep.
For further nervous system support, also see: Nourishing Nervine Tincture, Ayurvedic Abhyanga Oil
Small batch production. Fresh batches may be made to order. If out of stock, inquire via email.
These are general guidelines and Ayurveda suggests that no one size fits all at any given time. Please consult with your physician or healthcare practitioner before making any drastic changes to your lifestyle, diet or medications or book in for an Ayurvedic Health Coaching Consultation with me, Lena, to learn how to best nourish your unique body and mind for optimal balance.