Ashwagandha – 100 Capsules in biodegradable pack
 
Helps body to manage stress, boosts mental clarity and concentration, balances energy levels.
Ashwagandha may also be helpful in increasing strength and vitality, brain function, releasing stress, anxiety and depression, lowering cortisol, blood sugar levels and inflammation.
 
It’s actions are tonic, rejuvenate, aphrodisiac, nervine, sedative, astringent  and it works on the respiratory, nervous and reproductive system (special affinity for male reproductive syst).
 
Contraindications: may be aggravating to Pitta dosha in excess, don’t use when experiencing high ama or severe congestion.
 
Ingredients: 100% certified organic ashwagandha root
 
For nervous system support, better sleep and stress release also see: Nourishing Nervine Tincture, Hydrating Vata Tea, Calm & Focus Tea
Bundles: Nourishing Nervine Bundle
 
Small batch production. Fresh batches may be made to order. If out of stock, inquire via email.

These are general guidelines and Ayurveda suggests that no one size fits all at any given time. Please consult with your physician or healthcare practitioner before making any drastic changes to your lifestyle, diet or medications or book in for an Ayurvedic Health Coaching Consultation with me, Lena, to learn how to best nourish your unique body and mind for optimal balance.

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